Collection: ROLLED OATS

FAQs for rolled oats

 What are rolled oats?

Rolled
oats, also known as old-fashioned oats, are whole oat groats that have been
steamed and then rolled into flat flakes. This process helps them cook faster
than steel-cut oats while maintaining their nutritional value

Can you eat rolled oats raw?

Yes, rolled oats can be eaten raw. They are often
used in muesli or added to smoothies. However, soaking them can improve
digestibility and texture.

 How long do rolled oats last?

The shelf life if Rolled Oat is 18 months.

 Can rolled oats help with weight management?

Yes, due to their high fiber content, rolled oats
can help you feel full longer, which may aid in weight management by reducing
the likelihood of overeating.